Blog

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Hannah Violet

Returning to Sport following an Ankle Sprain

By Hannah Violet, Senior Physiotherapist Disclaimer This blog is a little different to my previous blogs in that it is a review of the...

Hannah Violet

Ankle Instability - when a sprain is more than a sprain...

The ankle joint is the most commonly sprained joint in the human body! Roughly one third of individuals who sustain an ankle sprain then...

Hannah Violet

The Olympics and the role of Soft Tissue Therapy

Soft tissue therapy, and more specifically, sports massage, has been used by athletes for over a century, playing a key role in their...